Category Archives: Uncategorized

“You have traveled too fast over false ground; Now your soul has come to take you back. Take refuge in your senses, open up to all the small miracles you rushed through. Become inclined to watch the way of rain … Continue reading →

This post is dedicated to my mentor and teacher Debbie Ford. “Our shadow is all the aspects that we reject out of shame, fear or, disapproval. It is made up of any part of ourselves that we believe is unacceptable, will … Continue reading →

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” Caroline Myss It feels like our lives in the 21st century have diminished to an individualistic, very self-centered, small world. It seems to … Continue reading →

“The human spirit holds strength beyond measure, the kind that will break down the walls of all the blocks that come our way.” Nikki Rowe  I have always loved unique eccentric people who are unapologetically themselves. So many of us are … Continue reading →

“Only when one is connected to one’s own core is one connected to others I am beginning to discover. And for me, the core, the inner spring, can best be re-found through solitude.” Anne Morrow Lindbergh. It’s January 1991. I … Continue reading →

“Age has given me what I was looking for my entire life- It gave me me. It provided the time and experience and failures and triumphs and friends who helped me step into the shape that had been waiting for … Continue reading →