Monthly Archives: May 2010

We can be our Own Best Friend

Last week I realized I had drifted away from the routine and structure of my days.  There is a real joy working from home but it does come with challenges.  My husband spends a couple of months away at work and this … Continue reading

Posted in Self Care | Leave a comment

“Perfection is God’s business”

“I am careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God’s business.”  Michael J. Fox  Perfectionism is overrated lets not forget impossible!  Funny how even though we understand this to be true intellectually we … Continue reading

Posted in Divine Guidance | 1 Comment

The Wisdom of our Bodies

  On Oprah.com Debbie Ford has a 6 Week Breakthrough Plan people can sign up for free.  http://www.oprah.com/packages/the-shadow-effect.html The first week is “Food/Body Image”.  This is an area in my life that comes with great healing and on going life … Continue reading

Posted in Body Wisdom | 2 Comments

The Movie “The Shadow Effect”

This movie is a dramatic and compelling documentary that unlocks the secret to our internal wars.  Debbie Ford, Deepak Chopra, Marianne Williamson and many other spiritual leaders help us to understand these parts of us that we often deny or … Continue reading

Posted in Books and Movies, Uncategorized | 3 Comments